Survive the summer with Relate

Exeter and District relationship counselling and advice service Relate is offering a series of tips and advice to help families navigate the long summer holidays.

The Summer Holiday Survival Guide will be using Facebook as a forum to share advice tips and ideas to make this summer more fun and enjoyable for the whole family.

Veronica Beckett, Relate said: “The awful weather has been putting a strain on all of us recently and if you are dreading the schools breaking up for the long holiday and the likelihood of continuing rain, then it’s time to start planning now. ”

She also commented: “We are also hoping that people will come onto our page and share their ideas with other members of the community.”

To find out more or add some tips of you own click HERE

A relationship unlike any other – Grandparent and Grandchild

Four out of ten grandparents will lose contact with their grandchildren upon the breakdown of the parents’ relationship. So as a grandparent is there anything that you can do to ensure that you maintain contact with your grandchildren?

As everybody knows, when a relationship breaks down it is often difficult for those involved not to take sides, particularly when it is your son or daughter’s relationship. This often then creates difficulties with regard to maintaining contact with your grandchildren, particularly when tensions are running so high. In these circumstances it just may not be possible to have constructive conversations amongst yourselves about contact with your grandchildren.

If this is the case then is there anything you can do? 
Well just like when parents have a dispute regarding contact with their children they may attend mediation to try and reach an agreement, without having to take any matters to Court. This is a possibility for you as grandparents as well, whereby an independent mediator will try and help you reach an agreement with the parents to enable you to maintain contact with your children. However if these discussions break down what do you do next?

Unlike parents who can make an application to Court to have contact with their children, grandparents must first obtain permission from the courts prior to making any application for contact. To some this seems wrong given the fact that step parents have an automatic right to apply for contact without having to apply for permission. However despite several recent highly publicised campaigns to have this extra step for grandparents removed, it does currently remain.

So is this permission difficult to obtain?

Don’t be disheartened, this extra step of seeking permission should not discourage grandparents from pursuing contact with their grandchildren. It is not a significant hurdle to obtain permission from the Court, providing your application is of a genuine nature. As a grandparent you will need only to show that you have a meaningful and important connection with a child. If you have been a regular figure in your grandchild’s life and have had regular involvement with them then this will usually be relatively easy to demonstrate. Once this permission is obtained you are then able to make an application to the Court to have contact with your grandchildren, in the same way as a parent can.

The Court fully recognises the important role that grandparents play in children’s lives. Despite the extra hurdle grandparents currently face, it is hoped that you will not be discouraged from taking steps, if necessary, to ensure that you are able to maintain that nurturing and special relationship with your grandchildren. A relationship which is unlike any other.

If you would like to learn more about your rights as grandparents and the options open to you, why not attend our Grandparents’ Association Regional Conference.

Who to Talk to When Your Parents Separate

There are many great organisations to help you on the Internet. If you feel you would rather talk to someone else, confide in someone you trust. A brother or sister, grandparent, aunt or uncle can often be a good person to talk to, since they know your family history.

Useful Websites and Organisations:

  • The Children’s Legal Centre – The Children’s Legal Centre is a unique, independent national charity concerned with law and policy affecting children and young people. They provide legal legal information to children and young people in a user-friendly manner and provide answers to frequently asked questions.
  • Childline - Childline is a free, 24 hour helpline for children and young people in the UK. You can call the helpline at any time day or night on 0800 11 11. Childline counsellors are there to help you find a way to sort things out.
  • Divorce Aid - contains help and advice for children and teenagers in divorce.
  • The National Youth Advocacy Service (NYAS) - a UK charity enabling children and young people to have a voice by providing independent and confidential advice, information and advocacy services.
  • Get Connected – Provides young people with help on finding a service to help them, whatever the problem.
  • Cafcass – Information about what happens when your family goes to Court.
  • CBBC Newsround- Tips on coping with divorce – you can watch children talk about family separation and read their advice and tips.

Free Fact Sheet

 

Living With Grandparents

In the 21st century, families come in different shapes. You may live with your mother and father, or as part of a step-family or you may be living with your grandparents.

Grandparents are more involved in young people’s lives now than ever before. They often look after children while their parents are at work and sometimes, when it is not possible for those children to live with their parents, they look after them all the time.

When your parents break up, if you go to live with your grandparents, it will be a big change for you. You may have seen them before for visits or weekends but living with them all the time is different and may be confusing at first. You may miss living with your parents and feel sad and this is completely normal.

As with all changes following family break up, it’s important to talk about your feelings. Try speaking to your grandparents about how you feel and see if you can work together to makes things better. If you can’t talk to your grandparents, speak to your teacher, school counsellor or social worker if you have one.

You might find your grandparents have different ideas about house rules and it’s important to talk to them about what they are. See if you can tell them what you are used to and if you can come to an agreement about how you’re going to live together. Remember, they may be much older than you, but they do love you and have a lot of fun and wisdom to offer.

Living With A Step Parent

If your mum or dad gets married again, you will gain a step-mother or father as part of your family. It can be hard to get used to having another adult in your life. You mum or dad may have got to know them but chances are, you don’t know them all that well yet.

What Should I Call Them?

When Tim moved in with us I didn’t know what to call him. I thought he might want me to call him dad but I didn’t want to. One day I just blurted it out and asked him and he said he was quite happy with Tim. It was a big relief.” Ewan, 14

It can be hard to know how to behave with a new adult. A good idea in the beginning is to treat them like a teacher or your friend’s parents – be polite, show respect and be open and friendly. You are both getting to know each other and over time you will find a way to get along.

Will There Be New Rules?

A new step-parent can have different ideas about family rules, especially if they have children of their own. Things like mealtimes, what you wear, going out with friends, what time to come in and bedtimes can cause real problems in a new family if you don’t know where you stand.

It’s a good idea to ask your mum or dad if you can all sit down with the whole family and work out the new rules. Write them down if you need to, then everyone knows what was decided. This can really help everyone to get along better

I Can’t Stand My New Step Parent!

It is sometimes hard for people from different families to get along. You have just watched your own parents break up and now there is a new adult making new rules and living in your home. Don’t expect things to work straight away, it nearly always takes time to settle down.

It can help to think about what it is you really can’t stand about them. Is it that they tell you to go to bed at an earlier time than you’re used to? Or do they expect you to come in much earlier than before? Once you’ve worked out what is bothering you, you can speak to your mum or dad and tell them what it is. Try not to say ‘I just hate them’ as this won’t help things, just tell them the facts and see if they can do anything to sort it out.

If you are really worried and unhappy about your new Step-parent, or if his or her behaviour is making you really miserable – it’s very important that you speak to someone. If you can’t speak to someone in your family, talk to someone you can trust such as a teacher or counsellor at a young person’s helpline. You are not alone, there are plenty of people who have been through this and want to help you.

Step Parents

Your mum or dad might form a serious relationship or marry someone who already has his or her own children. Together you form a new step-family. Lots of families live this way today and you probably already know people at school who have step-brothers and sisters.

Sometimes your parent’s new partner moves into your home and brings his or her children with them and sometimes you might visit your step-family when your other parent starts living with someone new. If both your mum and dad meet new people you could share your time equally between two step-families.

You may find you settle in quite quickly to life with your new step-family – but you could also find it really hard to adapt. Here are a few tips to make it easier.

  • Remember no family is ‘perfect’ there will always be arguments and problems but they can be overcome.
  • Try to give your step-brothers and sisters a chance. This will help you all get along in the long run.
  • See if you can sit down as a family and agree your new rules. You can even write them down so everyone can see them.
  • Ask your mum or dad to make sure you get some private space. Even if you have to share a room, a cupboard with a lock may be enough.
  • Don’t be afraid to tell your mum or dad if you are unhappy. Talking about it can make things better.
  • If you can’t speak to your family, speak to a relative, teacher or counsellor. Or look for a young people’s helpline.
  • Suggest doing something fun as a family together, spending time with your new family will help you get to know them.
  • Give it time. Step-families are complicated and it will take time for everyone to get used to it.

New Families

One or both of your parents may live with or marry a person who already has children and you may become part of a stepfamily. Life in a stepfamily can be difficult to begin with as you have to deal with a new stepfather or stepmother in your life and with new stepbrothers or sisters.

Try to be polite even if you do not like them at first. They may become your friends.

Sharing a home with people you don’t know can be hard. You may resent sharing your mum and dad with new people and find it hard to share your space. There can be new family rules to get used to and a whole new way of living.

Sometimes stepbrothers and sisters never really get on well, while others have a lot of really good times together. It helps if everyone can keep talking and be open about how they’re feeling and if you do your best to accept your new family situation.

Don’t be afraid to speak up though if you’re finding it really difficult. Talk it through with your mum or dad and see if you can make little changes to make family life easier.

Learning to live with new people can take time. Having a bigger family means there will always be someone around, but try to find a quiet place to call your own. Your stepsiblings may be good to talk to as they will have been through the separation process themselves and they may be feeling the same emotions as you

Parents Dating

After they have been apart for some time, your mum or dad may start to see someone new. They may go on to live with or marry this person and even have a baby.

This can feel really strange, as you’re not used to seeing your mum or dad in this way. If you’re a little older, you may be starting to go out on dates yourself and it can be unsettling to find your parents doing the same thing.

Whatever your age, you will need time to get to know this new person and to get used to the situation. Remember, they’re not there to replace your mum or dad and you don’t have to like them straight away – just be open, honest and give them a chance

I was really nervous about meeting Jenny, dad’s new girlfriend. We went for a pizza and I couldn’t eat much. Next time it was better, and now she takes me shopping – it’s really nice.” Debbie 13.

You might feel guilty about spending time with your mum or dad’s new partner and this is quite normal. You can feel disloyal and like you shouldn’t enjoy yourself. If you find this happening, it is a good idea to talk to them about how you’re feeling.

Mixed Feelings

You can also feel happy that your mum or dad has met someone else and feel sad at the same time. It’s okay to have mixed feelings, everyone has mixed feelings about difficult situations and it’s important not to be too hard on yourself. Having a new partner is a sign that your mum or dad is moving on and this can be hard to accept.

No one expects you to cope with your feelings alone. Your mum or dad meeting someone else is a new situation for you to understand and it will really help to talk to someone about it. If you feel you can’t talk to your parents, speak to a friend you can trust, a relative or teacher.

After a while you might like having a new man or woman around. You know they can never replace your mum or dad but you can still have fun together.

New Partners

It will probably feel strange the first time you see your parents with a new partner and getting to know each other will take time. Remember, they are not going to replace your mum or dad but they can still become an important person in your life.

When Mark moved in with mum I felt very nervous about having him around. He started telling me when to go to bed and that made me really angry. I spoke to mum about it and Mark stopped telling me what to do. Now we play computer games together and get along quite well.” Scott, 13.

Give Them A Chance

Try to give your mum or dad’s new partner a chance. They will probably be just as nervous about meeting for the first time as you are. Sometimes it takes time to get used to a parent’s new partner but you can get to like having them around.

If you find you are having problems getting along, it’s a good idea to talk to your mum or dad and tell them what it is that’s making you unhappy.

New Families

One or both of your parents may live with or marry a person who already has children and you may become part of a stepfamily. Life in a stepfamily can be difficult to begin with as you have to deal with a new stepfather or stepmother in your life and with new stepbrothers or sisters.

Try to be polite even if you do not like them at first. They may become your friends.

Sharing a home with people you don’t know can be hard. You may resent sharing your mum and dad with new people and find it hard to share your space. There can be new family rules to get used to and a whole new way of living.

Sometimes stepbrothers and sisters never really get on well, while others have a lot of good times together. It helps if everyone can keep talking and be open about how they’re feeling and if you do your best to accept your new family situation.

Speak Up

Don’t be afraid to speak up though if you’re finding it really difficult. Talk it through with your mum or dad and see if you can make little changes to make family life easier.

Learning to live with new people can take time. Having a bigger family means there will always be someone around, but try to find a quiet place to call your own. Your stepsiblings may be good to talk to as they will have been through the separation process themselves and they may be feeling the same emotions as you.

What Does The Future Hold When Your Parents Split Up?

You may feel as if your world has fallen apart but it can be put back together again and you can look forward to a more settled future. You and your parents now have the chance to rebuild your lives and find happiness in different ways.

After things have settled down you may find the atmosphere at home is less stressful now that your parents are no longer living together. Also you may get to spend more quality time with each of your parents when you see them separately. Your parents may feel calmer and be nicer to spend time with. You may get to know them even better.

Coping with a difficult situation like divorce can make you feel stronger as a person. The experience can also help you to help others who are going through similar problems.

Family life will never be exactly the same again after a break up but it can survive the changes and go on to be a happy new beginning for all.

One thing that will never change is that your parents will always love you.

 

Changing Schools

One of the changes that can take place when your parents break up is starting a new school. Leaving your old friends behind and starting somewhere new can feel scary – anyone who has to make a new start somewhere often feels sad, confused and angry and this is completely normal.

It might help to have a good look round at your new school before you start and get to know the building. This will help you feel more at home when you start and give you more confidence.

Here are some tips to help you:

  • Be yourself. It can be tempting to try and fit in with new people but you will always feel more confident if you are yourself.
  • Take it slowly, it takes time to make friends. Start with one person you like and take it from there.
  • Stand up for yourself. If anyone tries to make you feel bad hold your head up high.
  • You can’t be friends with everybody, just choose the people you have most in common with.

If you really are struggling to settle, talk to your mum or dad, a teacher or the close relative. It can really help to get it off your chest.

Stay in touch with your old friends too and invite them up to visit. It can help to have good times with people you know when you’re finding your feet in a new place.